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What to Expect

Explanation of Services

Telephone Consult

As our first consult I offer a complementary 15-minute phone consultation. This is an opportunity for us to connect about the issues that bring you into care, and to determine whether working together is the best fit for your needs. I can answer any questions that you may have about coming into care and set up your first appointment or class.

Initial Appointment

An initial individual therapy appointment is a 60-minute appointment. During this appointment I will review your complete intake form with you to ensure that I have an appropriate understanding of some of your history, what brings you into care, and your goals for our work together. I will answer any questions that you have to the best of my ability. We will also use this appointment to create some initial goals for care and to set up our mutual expectations for treatment.

Return Appointments

Return appointments are 45-minute for individual and 60-minute appointments for couples counseling. During return appointments we will work together on your goals and I will support you through the process. We will regularly check in about the progress of care and make adjustments as needed to ensure that we are working effectively together.

Virtual Therapy

All services are provided via telehealth, predominantly using the video platform, Due to licensing requirements, I am unable to provide these services to anyone out-of-state or country at the time of service. Completing the Informed Consent form acknowledges your understanding of the risks and benefits associated with telehealth, and acceptance of the risk that may be associated with this format of care.

Payment & Fees

Payment is collected at the start of your session. You may pay in person with cash or check, or you may pay online using Square, a HIPAA compliant application.


I do not accept insurance.

Individual Counseling Fees

Couples Counseling Fees

Good Faith Estimate

You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency healthcare services, including counseling services. You can ask your mental health provider for a Good Faith Estimate before you schedule a service. If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill. You will receive a copy of your Good Faith Estimate.

For questions or more information about your right to a Good Faith Estimate, visit or call 1-800-985-3059.

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